MoQi Wellness


Why don’t you do single sessions for new clients?

EFT works deeply and cumulatively. It may take time to establish safety in one’s body. The mind body complex sometimes takes a while to feel comfortable exploring uncharted emotional territory and deeply seated issues. Tapping together over a series of weeks gives an appropriate amount of time for the body to truly integrate the new neural reprogramming that is happening within the mind as a result of tapping. It also makes sure enough time is devoted to unpacking appropriate issues/challenges to ensure lasting effects. I also enjoy working with clients over a short period of time because it allows safety, rapport, and trust to be built, between client and practitioner, AND (most importantly) within the client themselves. If you can learn to trust yourself, you can learn to trust the process.

What is the Discovery Session?

The discovery session is the first session in the package. It is an exploratory session that is devoted to goal oriented conversation. There will be no tapping in this session; it is purely conversational. This discovery session will serve as a springboard and foundation for our work together and prime your body and mind for the journey to come. We will not unpack, process, or recall big issues, during this session, but rather look forward into the future together and create a plan for your  impending transformation. After this initial discovery session, the rest of the sessions will be spent tapping, 60 minutes at a time.

What is expected of me if I buy a package?

My ultimate goal is that at the end of our time together, you will have learned the basics of tapping and how to conduct it on yourself, so that during stressful times, it is a tool that you can rely on. I will be giving you self work to be done outside of our sessions–this may look like reflecting on journal prompts, tapping on a certain issue, or reading.

How long will we work together?

We will work together for a minimum of 5 weeks. For my new clients, I advise scheduling  one session every week for 5-6 weeks. Once you have completed the package sessions, you can then schedule single 60 minute tapping sessions with me, as needed.  

How do I know if EFT is right for me?

I personally think everyone can benefit from EFT because as human beings, emotions are just a natural part of existing. And, whether emotions are your central issue or simply a byproduct of another issue, emotions are always present in your life to some degree.

EFT is one of the best self help/ self empowerment tools I have ever come across. At any moment, you can tap into something more…and all you need are your fingertips!

Still don’t know if EFT is right for you? Use this checklist to see if EFT is right for you. Even if you just check a couple things, EFT can help increase the quality of your life and tap into something more! 

What if I have more questions about working together?

Schedule a free 15 minute consult using the button below. We can go over any questions you might have, and you can learn more about what I do and how I can help you. You can also head over to the connect with me section and email me directly at